حَدَّثَنَا يَحْيَى بْنُ يَحْيَى، قَالَ أَخْبَرَنَا عُبَيْدُ اللَّهِ بْنُ إِيَادٍ، عَنْ إِيَادٍ، عَنِ الْبَرَاءِ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم ‏"‏ إِذَا سَجَدْتَ فَضَعْ كَفَّيْكَ وَارْفَعْ مِرْفَقَيْكَ ‏"‏ ‏.‏

Al-Bira' (b. 'Azib) reported: The Messenger of Allah (PBUH) said. When you prostrate yourself, place the palms of your hands on the ground and raise your elbows. Translation Not Available

Book Ref: Sahih Muslim Book 4 Hadith 999
Web Ref:  Sahih Muslim Book 4 Hadith 494